Not a diet. Not a trend. A complete, structured framework for reducing chronic inflammation and restoring lasting health — blending the depth of Ayurvedic wisdom with modern, evidence-based science.
The WU Anti-Inflammatory RESET Method® is a complete, structured framework for reducing chronic inflammation and restoring lasting health. It blends the depth of Ayurvedic wisdom with modern, evidence-based science — and it's the only anti-inflammatory methodology that addresses your nervous system, nutrition, sleep, movement, and environment in one cohesive programme.
Developed by certified health coach Lucie after years of personally healing from Coeliac disease, rosacea, IBS, SIBO, and chronic anxiety — and after 400+ hours of professional training — every element of this method is grounded in real, lived experience.
Each pillar addresses a distinct but interconnected dimension of chronic inflammation.
"The course far exceeds the typical offerings we see related to these topics. The content comes from a solid knowledge base and authentic, personal experience. You can feel that everything is thoughtfully organised with a genuine intention to help."
"I finally decided to book a power session with Lucie. I felt heard and understood — loved her gentle and warm approach and deep understanding of body-mind connections. I left feeling empowered and optimistic, with a clear, personalised roadmap."
"Lucie provided so much information to my personal needs and provided encouragement at every step. We covered nutrition, mental health, physical health — and dug into the past and fears holding me back from achieving my goals."
Lucie is a certified Integrative Nutrition Health Coach, Anti-Inflammatory Diet specialist (University of Arizona), Sound Healing Therapist, and creator of The WU Anti-Inflammatory RESET Method® — an award-winning programme recognised for its depth, breadth, and genuine impact.
Her approach uniquely blends modern nutritional science with Ayurvedic wisdom, breathwork, and sound healing — because true anti-inflammatory transformation requires more than a food list. It requires a complete reset of how you live.
A 40+ page introduction to the RESET Method and its eight pillars — with a 7-day sleep tracker, anti-inflammatory nutrition guidance, and a sample three-meal menu. Free to download, immediately useful.
The RESET Method is available as a self-paced 6-week course — the most comprehensive anti-inflammatory online programme available. Start today with lifetime access.